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Studio Etiquette
PLEASE...
Do your best to arrive at the studio at least 10 minutes prior to class start time
Leave your shoes by the front door on the designated shoe racks
Leave all personal belongings (including phone & keys) in the cubbies in the locker rooms
Refrain from unnecessary conversation in the hot room before, during, and after class
Follow the teacher's guidance unless you can not safely do so
Let the teacher know about any injuries or conditions that might impede your ability to follow instructions
Hydrate well before class and refrain from eating 2 hours before
Hygiene (saucha) is an integral aspect of yoga. Please ensure that your body and your gear are clean
Stay home if you feel sick

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