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Studio Etiquette


Do your best to arrive at the studio at least 10 minutes prior to class start time

Leave your shoes by the front door on the designated shoe racks

Leave all personal belongings (including phone & keys) in the cubbies in the locker rooms 

Refrain from unnecessary conversation in the hot room before, during, and after class

Follow the teacher's guidance unless you can not safely do so

Let the teacher know about any injuries or conditions that might impede your ability to follow instructions

Hydrate well before class and refrain from eating 2 hours before 

Hygiene (saucha) is an integral aspect of yoga. Please ensure that your body and your gear are clean

Stay home if you feel sick

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