Do your best to arrive at the studio at least 10 minutes prior to class start time

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Leave your shoes by the front door on the designated shoe racks

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Leave all personal belongings (including phone & keys) in the cubbies in the locker rooms 

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Refrain from unnecessary conversation in the hot room before, during, and after class

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Follow the teacher's guidance unless you can not safely do so

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Let the teacher know about any injuries or conditions that might impede your ability to follow instructions

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Hydrate well before class and refrain from eating 2 hours before 

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Hygiene (saucha) is an integral aspect of yoga. Please ensure that your body and your gear are clean

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Stay home if you feel sick