Ayurveda Intensive (Fri-Sun)

Ayurveda is the ancient medicine system of India, and like Yoga, it is rooted in the Vedas. Ayurveda is based on an understanding that each individual is a unique expression of the divine. Ayurvedic principles teach how to identify different body types or doshas, and how to recognize and reharmonize imbalances in the body and mind. This weekend intensive is designed for yoga students and teachers seeking a greater understanding of a personalized approach to Yoga practice following Ayurvedic principles.