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Warmth Yoga School

Training Intensives are designed to deepen your practice and prepare you to provide a high-quality yoga experience for your students.  

Weekend Intensives

Affordable.  Accessible.  All are welcome.

Warmth Yoga School is currently offering continuing education in the form of training intensives, held over a weekend starting on Friday afternoon and ending on Sunday afternoon. 

Warmth Yoga School's instructors are Yoga Alliance EYRT500 certified teachers, and all intensives are eligible for continued education credit through yoga alliance.  



  • Fridays 5 - 8 PM

  • Saturdays 8 AM - 5 PM

  • Sundays 8 AM - 4 PM

There is a 2 hour lunch break on full training days, usually from 12 - 2pm.

Please allow for some fluidity to the schedule within 1 hr to the times listed above.

Please visit the events page
for intensives & dates


  • Trainings are held at Warmth studios in the Shakti room or Shanti suite

  • The early registration fee is $200 per module

    • If registered within 7 days prior to the intensive, registration goes up to $250  

  • Space is limited, pre-registration is strongly encouraged

Certificate of completion may be issued at the completion of each module upon request.


Continuing education credits are available for Yoga Alliance registered teachers. 


Mariah Sunrae is the lead instructor for Warmth's teacher training.


Mariah's teaching is informed by her background of 19 years of practice and study of Ayurveda, Tantra, traditional Hatha Yoga, and Vinyasa.

Mariah is joined by Cassie Brinkley. Cassie's expertise is in functional anatomy, Yin Yoga, and the 26 & 2 series.


It is our intention to offer a high-quality training program that is accessible and affordable for the benefit of all students and teachers on the path of Yoga, Tantra, and Ayurveda.

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